Freshly squeezed juice is amazing. Bursting with nutrients, flavour and life! The best way to start your day is with a glass of freshly squeezed orange juice. It’s not just satisfying but power-packed with what your body needs to start the day.
Citrus fruits like orange, lemon, lime and grapefruit help boost your immunity. They have a good amount of vitamins and minerals that your body will be grateful to have. This includes Vitamin C, Vitamin B, Potassium, Magnesium, Phosphorus, and Copper. They are also anti-inflammatory with antioxidants that will keep you healthy and are a good source of fibre.
These fruits are so important in the juice world. A third of all the citrus fruits in the world are used to make juice. They are low in calories, plus their water and fibre content will fill you up.
Here’s a hack to get more juice out of any citrus fruit. Put them in a microwave for 25-30 seconds on High. Throw them in your juicer and wow. You’ll have more juice than before.
Enjoy!
